Swimming for free! 3 Times at La Fitness.

Tell me if I’m wrong?!

Once you had a baby, you hope you get in to your old jeans, your stomach was rock hard (harder then now anyway), and your entire wardrobe still fit you. If you happen to be one of these, ME NO LIKE YOU!

I doubt it!

My biggest wonder is, how on earth does these Crouch End mums slim down after giving birth?

Seriously it used to bug me, seeing these slimed mums with buggies, where the baby is like newborn, looking slim. Now I ignore each and everyone of them.

Yesterday coming back home from the YMCA gym, I saw a lot of female running around on the streets of Crouch End in the dark.So where they these mums I ignore? Dislike them even more as I hate running, but doing it in the dark, come on?

I love swimming, and I really wished I could do it so more often. Be as light as butterfly and swim. Anyone who had a baby, swimming is really good for your whole body, getting toned wise, but also for the sake of getting back your strength. 

 

Obviously exercising while pregnant has many benefits. Not only can it help you be more comfortable and flexible during pregnancy, but it can help you regain your pre-pregnancy body back faster after having your baby. Even if you weren't particularly fit before getting pregnant, you can still begin a fitness regimen in early pregnancy that keeps you in good shape for your health and the health of your baby.

I believe if I combine: swimming, Pilates, and cycling I would get better, and if my other half stops buying frozen meals. They are high in everything that is bad for you body! I should really start drinking hot water with lemon every morning, (I get so bored of doing same thing, same with food and drinks) get that metabolism going.

For the information I got a very annoying disc that is touching on a very important nerve, the sciatic nerve.

Anyone who is planning to have a baby and yoga, do Pilates!You will thank me,

When your pelvic bones have not been so crushed by the birth, and you don’t suffer from back pain during and after pregnancy. 

 I tried Joan’s Pilates class at Virgin Active gym. I liked her, she was amusing and the choice of music got me on board. Old French music from the 30s, loved it. For her age, wow, what a body! She had an 11-year-old grand daughter. Obviously Pilates isn’t just bullshit. I liked the stretch the movements were giving to me, some movement triggered the nerve a bit more, and because of that I did not performed, as I wanted. I think I would prefer being in a smaller group, and why on earth is getting a healthier you so expensive? 

Park road Leisure Centre, not on my top list. I found the place “SNUSKIGT” there’s no perfect English translation for that word.

 Last time I was there I forgot me flip flop, and every step I took on those “usch” tiles I thought to myself I bet I will get warts. It needs proper clean up, exchange the miserable staff with more service and outgoing staff. I really wished the Centre, was as amazing as the Wentworth Leisure centre up in Hexham, New Castle. I loved it.

If you happen to be a bit like me, guess what?

LA FITNESS up in Muswell Hill gives a way 3-day gym membership.